WHAT IS FOOD POISONING
DEFINITION;  Food poisoning is an illness caused by eating contaminated food.

EXAMPLES ARE ; Uncooked meat, unpasteurised (raw) milk and raw shellfish.

TIPS TO PREVENT FOOD POISONING ARE AS FOLLOWS
1)  Choose fresh foo........

Have you ever considered unplugging from social media? With how much social media has blown up, we have never been more connected.

While being so connected to the online world, is it possible we forget to connect with our real world? It is so easy to be sucked in and begin to scroll endlessly. Believe it or not, the darke........

Today, we delve into the fascinating realm of mindful eating—a practice that goes beyond counting calories and embraces a holistic approach to nourishing our bodies and souls. In a world of fast food and hectic schedules, cultivating mindfulness during meals has become more crucial than ever. So, grab a cup of herbal tea, find a ........

The importance of saving nature cannot be overstated, and one of the most effective ways to do this is by planting trees. Trees play a critical role in maintaining the balance of our ecosystem and can help to combat climate change. Here are some of the reasons why planting trees is so important:

1. Trees combat climate ch........

Introduction
Health concerns have increased over the years due to the rising number of wild spread illnesses.
Some of the illnesses have resulted from food borne diseases caused by germs and dangerous chemicals found in food such as preservatives. Food sold in public have become unhygienic........

Office workers and some other employees report suffering from back and neck pain associated with poor posture. Crucially – studies have shown that proper sitting posture at a computer is essential for dealing with stress. Focusing on correct si........